Paradigm and Paradigm Shift

Paradigm and Paradigm Shift

One of the most commonly used clichés in the Corporate World by senior level Executives is “Taking the Paradigm Shift”. However, how many of us really understand the meaning of this. What is a Paradigm? As we all know, a paradigm is a model or a pattern.  It’s a...
Stress Management

Stress Management

What is Stress? It is a by product of the reaction people have to excessive pressure of demanding situations. It is dominated by worry, anxiety and hence they can’t cope. Stress is the “wear and tear” which our minds and bodies experience as we attempt to cope with...
Time Management

Time Management

Time…  Must be explicitly managed: Just like Money Before it is too late to Manage Make it the 1 item on your Priority List More than just keeping a calendar Identifying your obligations Carefully considering their importance Making choices about how to use your time...
Transactional Analysis and Communication

Transactional Analysis and Communication

Transactional analysis or TA is a branch of psychotherapy developed by Eric Berne.  His definition of it is “a theory of personality and a systematic psychotherapy for personal growth and change”. Knowing about TA can be very useful for improving an individual’s...